How can you pay it forward?

  • Pick up the tab of the person behind you
  • Send a letter in the mail to a friend or family member
  • Create a kindness chain at school or work
  • Pay for a snack – leave money at a vending machine
  • Leave a used book on public transportation
  • Compliment a stranger
  • Send a get well  box to someone who is sick (Kleenex, cough drops, a get well card, anything that will help!)
  • Donate blood
  • Buy an extra cup of coffee and give it to a co-worker
  • Offer someone a piece of gum
  • Volunteer at an animal shelter during adoption events
Today is the day

  • Offer to pet sit for a friend for free
  • Pay someone’s meter
  • Buy flowers and give them to a nurse to give to a family that might need a pick me up (you can buy some extra flowers for the nurse too!)
  • Have a garage sale or lemonade stand for your favorite cause
  • Promote bike riding and car pooling to reduce air and traffic pollution
  • Work with your friends to create a “New Student Guide” for people new to your neighborhood that includes favorite restaurants, a map of the area, things to do, and local tips!
  • Leave kind notes in library books (great for kids to do)
  • Drop off chemo care packages at your local oncology center
  • Or create your own idea to pay it forward today!